{"id":1485,"date":"2016-04-26T00:18:40","date_gmt":"2016-04-26T00:18:40","guid":{"rendered":"https:\/\/happybabysleepsolutions.com\/?p=1485"},"modified":"2016-04-27T19:46:38","modified_gmt":"2016-04-27T19:46:38","slug":"napping-101","status":"publish","type":"post","link":"https:\/\/happybabysleepsolutions.com\/napping-101\/","title":{"rendered":"Napping 101"},"content":{"rendered":"<p><iframe loading=\"lazy\" class=\"wistia_embed\" src=\"\/\/fast.wistia.net\/embed\/iframe\/ycj7mvl7gw\" name=\"wistia_embed\" width=\"499\" height=\"281\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><img loading=\"lazy\" decoding=\"async\" class=\"alignright \" src=\"https:\/\/happybabysleepsolutions.com\/wp-content\/uploads\/2016\/04\/napping-300x169.jpg\" alt=\"napping\" width=\"0\" height=\"0\" \/><br \/>\n<script src=\"\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"><\/script>\u00a0<script src=\"\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"><\/script><\/p>\n<p>Babies need to nap during the day. Napping helps prevent an overtired baby so they can sleep more restfully at night. If a nap does not nap during the day, this can lead to a difficult bedtime and more wake ups during the night. Click on the video to hear more&#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Babies need to nap during the day.  Napping helps prevent an overtired baby so they can sleep more restfully at night.  If a nap does not nap during the day, this can lead to a difficult bedtime and more wake ups during the night.  Listen to more by clicking on the image above.<\/p>\n","protected":false},"author":2,"featured_media":1522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Napping 101 | HappyBaby Sleep Solutions<\/title>\n<meta name=\"description\" content=\"It&#039;s important for babies to nap through the day. 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